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Gluten Free

One in every 100 people in the UK has coeliac disease, an autoimmune problem which means they become very ill if they eat anything containing gluten. The only way to manage the condition is to follow a strict, life-long gluten-free diet, which can make eating out a bit of a challenge.

Luckily, there are many venues in the Maldon District which are experienced in preparing safe, gluten-free dishes - and can often cope with other special diets for those who have food allergies or sensitivities, such as those who need to be wheat-free, nut-free or dairy-free.

The venues featured in the first section below all offer gluten-free dishes on their menus, but we would always recommend telling the chef about any dietary issues at the time of ordering.

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Venues with a range of gluten-free options:

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The Maldon Smokehouse

A 10-minute walk from the High Street, at the end of historic Cromwell Lane, is the beautiful riverside setting of The Maldon Smokehouse, with inside and outside seating. The restaurant uses traditional smoking techniques to a wide range of products, including seafood and fish, cheese, charcuterie, duck, chicken and even hummus, coconut and tomatoes. Much of the food is locally sources, supplemented with visits to Billingsgate and Smithfield markets. The restaurant is famous for its boards, showcasing a range of delicious smoked products. Soft drinks are available, but you are encouraged to bring your own wine and beer. Bookings only taken for parties of eight or more. Takeaway also available.
The Queen Victoria

Gray & Sons - Queen Victoria. Victorian pub dating back to the mid 1800's. Home of cask Ales complimented by traditional home cooked foods, Licensees James and Paul look forward to welcoming you. Booking is advisable.
The Vintage Rose

The Vintage Rose is a vintage style tea room located at Quest Place just off of Maldon High Street.
The Ship Inn

The Ship Inn is a local pub in the heart of picturesque Burnham-on-Crouch, serving fine food, classic pub lunches, and a wide selection of drinks, in a casual and relaxed setting.
Domino's

Looking for a freshly cooked pizza in Maldon? At Domino's, we're dedicated to using quality sourced ingredients and preparing 100% fresh and handcrafted pizzas in Maldon for each order. Whether you're after a Pepperoni Passion, a Vegi Supreme, a Vegan PepperonNAY or one of the thousands of possible pizza topping combinations, we've got you covered. Simply browse our menu online and make your order for pizza delivery or collection in Maldon. Don't forget to use your Pizza Tracker link for a real-time update of your order, from dough to door!
Mrs Salisbury’s Famous Tea Rooms

Founded in 2014, Mrs Salisbury's optimises the Great British tea room. Our tea room is proudly situated in the blue plaque dwelling of the late Edward Bright, The Fat Man of Maldon.
Cafe Brazil Restaurant

Cafe Brazil Restaurant is an independent family business who offer you a warm South American welcome and relaxed dinning experience. The menu includes Brazilian tapas dishes that make a lovely shared lunch, slowly simmered one-pot curries and casseroles with delicious Brazilian flavours, steak, fish, chicken and salads with a South American twist, and of course tasty bugers, including our vegan plant-based burger. We also have gluten free and vegetarian dishes. Takeaway and home delivery are available.
El Guaca Mexican Grill

El Guaca offers a truly Mexican experience in a colourful and vibrant atmosphere. With a huge variety of homemade dishes and cocktails available, a meal to remember is assured.
The Jolly Sailor

The Jolly Sailor is a charming country inn and family restaurant, located in the village of Heybridge Basin overlooking the Blackwater Estuary in Essex. Situated near the Blackwater and Chelmer Navigation Canal Lock Gates, it makes for pleasant trips on the river or canal, or leisurely strolls to the historic town of Maldon. We have an outside patio, sea food bar and a Barbecue area available through from spring to autumn, subject to weather. Quiz Nights & live music are regular events at the Jolly Sailor... Our chefs provide a range of culinary delights, using fresh, locally sourced food products. This is complimented by an extensive range of beers, ales, spirits and wines from our cellar.

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Inaya's Kitchen

Address

44 The Street, Heybridge, CM9 4NB

Telephone
01621 927721

Polashislam444.pi@gmail.com

Inaya's Kitchen serves delicious peri-peri chicken, with six different levels of spice, plus favourite Indian dishes, burgers and wraps to take away. Family meal deal platters and home delivery are also available.
China Garden

Address

28 The Street, Heybridge, CM9 4NB

Telephone
01621 858523

Heybridge

China garden offers authentic Peking and Cantonese cuisine to take-away in Heybridge, local delivery also available.
Maltsters Arms

Address

7 Hall Road, Heybridge, Essex, CM9 4NJ

Telephone
01621 853880

kathysimpson@xln.co.uk

Heybridge

The Maltsters is run by Kathy and Steve and offers a great friendly atmosphere and a good pint of beer. There is a small patio area at the back which is secluded and is partly sheltered.
The Burnham Seafood and Oyster Bar

Address

2 High Street, Burnham-on-Crouch, Essex, CM0 8AA

Telephone
07850 708169

strowlger4@hotmail.co.uk

Burnham-on-Crouch

The Burnham Seafood and Oyster Bar provides a wide range of fresh seafood of the highest quality on Fridays, Saturdays and Sundays.
The Star Inn, Steeple

Address

The Street, Steeple, Essex, CM0 7LF

Telephone
01621 772646

starinnsteeple@gmail.com

Steeple

A traditional country pub serving great home cooked food, real ales and 4 ensuite rooms ready to book alongside a touring and Adult only camping field based in the beautiful countryside in Essex! Serving lunch and dinner Monday to Saturday and…
Queens Head Inn

Address

The Hythe, Maldon, Essex, CM9 5HN

Telephone
01621 854112

contact@thequeensheadmaldon.co.uk

Maldon

This fantastic pub, with its enviable and superb river location, is run by Charlie & Vivian Little.
Oasis Dining

Address

11 High Street, Southminster, CM0 7AA

Telephone
01621 772172

oasisindiandining@yahoo.com

Southminster

Oasis Dining offers authentic Indian cuisine along with imaginative fusion dishes using fresh ingredients. Parties can be catered for. The restaurant is not licensed to sell alcohol but you can bring your own. Takeaway is also available, with a 10%…
El Guaca Mexican Grill

Address

122 High Street, Maldon, Essex, CM9 5ET

Telephone
01621 852009

Contact@elguaca.co.uk

Maldon

El Guaca offers a truly Mexican experience in a colourful and vibrant atmosphere. With a huge variety of homemade dishes and cocktails available, a meal to remember is assured.
Mellows

Address

1 North Street, Southminster, Essex, CM0 7DF

Telephone
01621 774336

contactmellows@btconnect.com

Southminster

Seeking escape from the rain lashed commute, the eternal late shift, the empty fridge or just fancy something truly tasty then "Mellows" offers the perfect solution for you.
Heybridge Inn

Address

34 The Street, Heybridge, Essex, CM9 4NB

Telephone
01621 853545

Heybridge

This busy local pub, formerly a mill, has an open-plan bar and a small meeting room. Upstairs there is a function and pool room. Hot food is available lunchtimes and evenings
Polash Restaurant

Address

169 Station Road, Burnham-On-Crouch, Essex, CM0 8HJ

Telephone
01621 782233

rarz@hotmail.co.uk

Burnham-On-Crouch

Established in 1983. We have re-introduced some of the recipes which are known to the chefs of the Indian Royalties, the legendary Nabobs ands Maharajas.
Carpenters Arms

Address

33 Gate Street, Maldon, Essex, CM9 5QF

Telephone
01621 859896

thecarpentersarmsmaldon@outlook.com

Maldon

This 15th-century CAMRA award winning pub has a village feel despite its town location. Beer and cider festivals are held annually and lunchtime snacks are available.
On the Latch

Address

Burnham Road, Latchingdon, CM3 6BL

Telephone
01621 740911

onthelatchdining@yahoo.com

Latchingdon

On the Latch offers cooked breakfasts, lunches and delicious cakes, plus a variety of special events throughout the year. The Dengie Petting Zoo is in the grounds.
Prince of Wales, Gt Totham

Address

2 Prince of Wales Road, Great Totham, CM9 8PX

Telephone
01621 892448

Great Totham

The Prince of Wales is a warm and welcoming pub in Great Totham for both drinkers and diners with a friendly atmosphere. Inside, the bar has a relaxed and welcoming feel, furnished with modern touches but keeping a traditional feel. Food is served…
The Terrace at Potters Resort Five Lakes

Address

Five Lakes Resort, Colchester Road, Tolleshunt Knights, Essex, CM9 8HX

Telephone
01621 868888

reservations@fivelakes.co.uk

Tolleshunt Knights

Enjoy family-friendly, all-day dining (indoor or outdoor) in the relaxed setting of our Terrace.
From rustic plates of pasta to simple seasonal salads - there's heaps of the good stuff for you to try.
And then there's our hand-stretched pizzas…
Cap and Feathers

Address

8-10 South Street, Tillingham, Essex, CM0 7TJ

Telephone
01621 779212

Tillingham

The Cap and Feathers in Tillingham is a 15th Century english pub offering traditional pub food using locally-grown organic produce.
Greggs - Maldon Retail Park

Address

The Causeway, Heybridge, Maldon, Essex, CM9 4DY

Maldon

Greggs serves breakfast rolls, sandwiches and salads, savouries and bakes including its famous sausage roll and the new vegan sausage roll, and sweet treats and drinks to eat in or takeaway.
Parlour Café

Address

Creeksea Place Farm, Ferry Road, Burnham-on-Crouch, Essex, CM0 8PJ

Telephone
01621 785 292

info@parlour-cafe.com

Burnham-on-Crouch

Parlour Cafe might be slightly off the beaten track, but with great coffee, tea, milkshakes, freshly made lemonades and a bar this is the place to be! We have free parking, free wifi, a large, dog-friendly garden, a seperate dog-friendly cafe, and a…
Sgt Pepper's

Address

3 High Street, Burnham-On-Crouch, Essex, CM0 8AG

Telephone
01621 786500

Burnham-On-Crouch

Authentic American dishes are served such as ribs, southern fried chicken and beef jerk. The walls are decorated with memorabilia to give the flavour of an American Diner. Menu includes USA favourites such as burgers, nachos, fajitas and amazing…
New Inn

Address

Unit 8 Bentalls Centre, Colchester Road, Heybridge, CM9 4GD

Telephone
01621 856777

Heybridge

Popular Chinese takeaway in the Bentalls Centre, Heybridge. Free delivery, minimum order value applies.

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