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Gluten Free

One in every 100 people in the UK has coeliac disease, an autoimmune problem which means they become very ill if they eat anything containing gluten. The only way to manage the condition is to follow a strict, life-long gluten-free diet, which can make eating out a bit of a challenge.

Luckily, there are many venues in the Maldon District which are experienced in preparing safe, gluten-free dishes - and can often cope with other special diets for those who have food allergies or sensitivities, such as those who need to be wheat-free, nut-free or dairy-free.

The venues featured in the first section below all offer gluten-free dishes on their menus, but we would always recommend telling the chef about any dietary issues at the time of ordering.

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Venues with a range of gluten-free options:

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The Maldon Smokehouse

A 10-minute walk from the High Street, at the end of historic Cromwell Lane, is the beautiful riverside setting of The Maldon Smokehouse, with inside and outside seating. The restaurant uses traditional smoking techniques to a wide range of products, including seafood and fish, cheese, charcuterie, duck, chicken and even hummus, coconut and tomatoes. Much of the food is locally sources, supplemented with visits to Billingsgate and Smithfield markets. The restaurant is famous for its boards, showcasing a range of delicious smoked products. Soft drinks are available, but you are encouraged to bring your own wine and beer. Bookings only taken for parties of eight or more. Takeaway also available.
The Queen Victoria

Gray & Sons - Queen Victoria. Victorian pub dating back to the mid 1800's. Home of cask Ales complimented by traditional home cooked foods, Licensees James and Paul look forward to welcoming you. Booking is advisable.
The Vintage Rose

The Vintage Rose is a vintage style tea room located at Quest Place just off of Maldon High Street.
The Ship Inn

The Ship Inn is a local pub in the heart of picturesque Burnham-on-Crouch, serving fine food, classic pub lunches, and a wide selection of drinks, in a casual and relaxed setting.
Domino's

Looking for a freshly cooked pizza in Maldon? At Domino's, we're dedicated to using quality sourced ingredients and preparing 100% fresh and handcrafted pizzas in Maldon for each order. Whether you're after a Pepperoni Passion, a Vegi Supreme, a Vegan PepperonNAY or one of the thousands of possible pizza topping combinations, we've got you covered. Simply browse our menu online and make your order for pizza delivery or collection in Maldon. Don't forget to use your Pizza Tracker link for a real-time update of your order, from dough to door!
Mrs Salisbury’s Famous Tea Rooms

Founded in 2014, Mrs Salisbury's optimises the Great British tea room. Our tea room is proudly situated in the blue plaque dwelling of the late Edward Bright, The Fat Man of Maldon.
Cafe Brazil Restaurant

Cafe Brazil Restaurant is an independent family business who offer you a warm South American welcome and relaxed dinning experience. The menu includes Brazilian tapas dishes that make a lovely shared lunch, slowly simmered one-pot curries and casseroles with delicious Brazilian flavours, steak, fish, chicken and salads with a South American twist, and of course tasty bugers, including our vegan plant-based burger. We also have gluten free and vegetarian dishes. Takeaway and home delivery are available.
El Guaca Mexican Grill

El Guaca offers a truly Mexican experience in a colourful and vibrant atmosphere. With a huge variety of homemade dishes and cocktails available, a meal to remember is assured.
The Jolly Sailor

The Jolly Sailor is a charming country inn and family restaurant, located in the village of Heybridge Basin overlooking the Blackwater Estuary in Essex. Situated near the Blackwater and Chelmer Navigation Canal Lock Gates, it makes for pleasant trips on the river or canal, or leisurely strolls to the historic town of Maldon. We have an outside patio, sea food bar and a Barbecue area available through from spring to autumn, subject to weather. Quiz Nights & live music are regular events at the Jolly Sailor... Our chefs provide a range of culinary delights, using fresh, locally sourced food products. This is complimented by an extensive range of beers, ales, spirits and wines from our cellar.

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Domino's

Address

Unit 2, The Old Ironworks, Maldon, CM9 4LE

Telephone
01621 843388

Maldon

Looking for a freshly cooked pizza in Maldon? At Domino's, we're dedicated to using quality sourced ingredients and preparing 100% fresh and handcrafted pizzas in Maldon for each order.
Whether you're after a Pepperoni Passion, a Vegi Supreme, a…
The Waffle Bar

Address

144 Maldon High street, Maldon, Essex, CM9 5BX

Telephone
01621 927678

thewafflebarmaldon@gmail.com

Maldon

Small family run business which specialises in the best authentic Belgium waffles with sweet and savoury toppings, delicious pancakes/crepes, delicious milkshakes, loaded Freakshakes, good coffee and light lunches and afternoon teas. Vegan and…
Mundon White Horse

Address

Main Road, Mundon, CM9 6PB

Telephone
01621 740276

Mundon

Grade II Listed village pub with local real ales and session lagers, pub grub, traditional pub games and occasional live music. Log fires in the winter.
Osea View Cafe Bar

Address

Osea Leisure Park, Goldhanger Road, Heybridge, CM9 4SA

Telephone
01621 855122

theview@trooms.com

Heybridge

The View Cafe has spectacular views over the Blackwater Estuary and Osea Island, and is run by Wilkin & Son Tiptree Jam. It has a smaller menu than most of the Tiptree Tea Rooms, but sells hot and cold drinks, local beer, cakes, sandwiches and light…
Salt Bar Pizza Grill

Address

102b High Street, Maldon, CM9 5ET

Telephone
01621 842222

contact@saltbarpizza.com

Maldon

Chef Francesco Caruso joined forces with local entrepreneur Roberto Muca to open this modern Italian restaurant and bar, offering a menu intended to give a taste of authentic Italy using local and seasonal products, combined with high-quality…
Twista-Sistas Pirates Bay Shack

Address

Promenade Park, Park Drive, Maldon, CM9 5JQ

Telephone
07377 195005

Maldon

Cafe based at the Pirates Bay Adventure Golf, but open to all. Refreshments include hot and cold drinks, sandwiches, paninis, hot dogs, salad bowls, jacket potatoes, burgers and chips.
Dhan Shiri

Address

16 Maldon Rd, Ostend, Burnham on Crouch, Essex, CM0 8NS

Telephone
01621 785785

DHANSHIRI16@yahoo.co.uk

Burnham on Crouch

Indian cuisine using fresh meat and fish produce, including exciting vegetarian options. Flavours including spicy, sour, sweet and hot all at the same time.
Crystal Cafe

Address

154 High Street, Maldon, Essex, CM9 5BX

Telephone
01621 874990

Maldon

Crystal Cafe is a simple, friendly, good value traditional cafe offering full English fried breakfast, hearty lunches, drinks and snacks.
Manor House Tea Rooms

Address

Unit 3 Winterdale Manor Enterprise Centre, Southminster Road, Althorne, CM3 6YH

Telephone
01245 914036

manortearooms@outlook.com

Althorne

Manor House Tea Rooms offers a range of breakfasts, sandwiches/toasties, paninis, salt beef in none other than the original Brick Lane bagels along with a selection of other toppings. There is also a children’s menu available to accommodate the…
The Lock Tea Room

Address

The Lock, Basin Road, Heybridge Basin, Maldon, Essex, CM9 4RS

Telephone
01621 854466

thelock@trooms.com

Heybridge Basin, Maldon

Bright and airy, 'The Lock' is THE place to eat on the waterfront at Heybridge Basin. Indoors or out, it offers outstanding Blackwater Estuary views.
Sophie’s Kitchen

Address

2 King Georges Place, High Street, High Street, Maldon, CM9 5BZ

Telephone
01621 855538

sophie946@btinternet.com

High Street

Our cakes are all freshly home made. They include chocolate, lemon, lemon and poppyseed, carrot, victoria, coffee and walnut, pecan and maple, bakewell tart, scones and a selection of home made cupcakes.
Raj Indian Ocean

Address

101 Main Road, St Lawrence, Southminster, CM0 7NA

Telephone
01621 776611

St Lawrence

In the UK so many Indian Restaurants claim to serve good food. We are prepared to exceed this claim by guaranteeing that our food and service are of a high standard, and our staff are dedicated to serve you, our customer and valued client.
Purleigh Bell

Address

The Street, Purleigh, CM3 6QJ

Telephone
01621 828348

kirsten@purleighbell.com

Purleigh

The Purleigh Bell has been an ale house since 1635. Lawrence Washington - the last member of George Washington’s family to live in England, was a regular in the early C16th. Since then, the pub has grown to make the most of each landlord’s interests…
Lambton and Jackson Smokehouse Chigborough

Address

Chigborough Road, Heybridge, Essex, CM9 4RE

Telephone
01621853710

Heybridge

Lambton and Jackson Smokehouse serving delicious hot and cold smoked salmon and cheeses.
Please order by calling 01621 853710.
The Breakfast Bar Cafe

Address

Unit 3A Bentalls Shopping Centre, Colchester Road, Heybridge, CM9 4GD

Telephone
01621 853612

breakfastbar@mail.com

Heybridge

Traditional cafe serving hot cooked breakfast, ranging from bacon rolls to the full English, as well as coffee and cakes, milkshakes, brunch and lunch.
Oasis Dining

Address

11 High Street, Southminster, CM0 7AA

Telephone
01621 772172

oasisindiandining@yahoo.com

Southminster

Oasis Dining offers authentic Indian cuisine along with imaginative fusion dishes using fresh ingredients. Parties can be catered for. The restaurant is not licensed to sell alcohol but you can bring your own. Takeaway is also available, with a 10%…
Rose & Crown

Address

109 High Street, Maldon, Essex, CM9 5EP

Telephone
01621 852255

p7268@jdwetherspoon.co.uk

Maldon

Flanked by several grade II listed properties, this building is said to be ‘early 16th century’ and is recorded in some of the earliest local trade directories from the 1780s.
Blackwater Seafood at the Prom

Address

Promenade Park, Park Drive, Maldon, CM95HN

tdpitt@hotmail.co.uk

Maldon

Enjoy one of Maldon's famous oysters, or a selection of other locally caught seafood, at Blackwater Seafood's open air kiosk near the lake and beach area. Open at weekends during the season, the kiosk offers everything from a pot of cockles to…
Crouch Cafe

Address

Mildmay House, Foundry Lane, Burnham-on-Crouch, CM0 8BL

Telephone
01621 786284

crouchcafe@outlook.com

Burnham-on-Crouch

Welcome to Crouch Cafe, come and enjoy a relaxing setting whilst you have your morning breakfast, lunch or yummies!
This is now a family run business by a family who have been locals for near 30 years!
We are warmly welcoming all of our regulars…
Carpenters Arms

Address

33 Gate Street, Maldon, Essex, CM9 5QF

Telephone
01621 859896

thecarpentersarmsmaldon@outlook.com

Maldon

This 15th-century CAMRA award winning pub has a village feel despite its town location. Beer and cider festivals are held annually and lunchtime snacks are available.

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